If it works for you Lizzy then fine. There are things to do to ensure you don't get stuck on certain gates - depends which canal / river you are on, but the biggest risk is drifting back onto the cill going down so I would always go down close to the bottom gates, with a rope preventing drift back. The boat will not get stuck when it has cleared the top of them. There are so many issues single handling that I would advise anyone getting training on it. Going up boats get stuck under the top of the gate sometimes - 70ft boats won't sink in this case, they will lift the lock gate off!
Wide locks in certain places have the beams on their gates and you need to keep the boat away from these obviously. Single handling in wide locks add a whole load of other issues; but again I don't think boat length is a problem (unless you are trying 60ft narrowboats in certain 57ft wide locks - again other issues.
And yes, single handling, don't race the paddles open - and what's more don't let people who come and want to "help" do this while you are handling the ropes.