[font=Ta
homa][/font]The best advice we received before moving on board was ,'do it while you are still young'. The pain creeps in slowly when you use the stairs and realise this is not a movement the hips are used to. The weight creeps up on cosy nights in with nibbles and booze, necessary with card games, and since the dogs died and we spent 3 years in midlands with no locks. We have slept in bed'ole and roll over together,but do not stretch out. We have just spent 3 months cruising and I have supraspinatis sprain. Luckily not an arthritic shoulder,(self-diagnosed old age!) and will recover. Doctor asked what I had been up to, I said 'Boating' and he said,'ahh,throwing ropes'..??!!I didn't argue as he pressed a knotted ligament on my shoulder blade and eased the pain.Skipper has housemaid's knee and a weak acchilles!! so,time to jump ship,buy some stairs,garden,garage and get on the motorbikes to work. Lucky we still have a second boat to 'boat' but living afloat aches the bones, but keeps the soul young. We have loved the past six years but realise we are too old to start jogging and would not be seen dead in lycra. Have started swimming, and walking at a brisk pace along the towpath to work!!!OH and we are still young,I think. Keep taking the tablets.